Juan Ibarra Rovira 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 10, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 431 | 21 | 166 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 21 | 152 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 21 | 161 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 22 | 167 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 22 | 173 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 23 | 181 |