Juan Ibarra Rovira 20:00 row
4,572m
Meters
20:00.5
Time
2:11.2
Pace
275
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 129 |
December 16, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,572m | 2:11.2 | 155 | 832 | 21 | 153 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 147 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 154 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 157 |
| 20:00.5 | 449m | 2:14.1 | 145 | 798 | 21 | 156 |
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Workout Graph
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