Juan Ibarra Rovira 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
305
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 126 |
January 05, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 20 | 161 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 19 | 147 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 21 | 158 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 21 | 160 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 21 | 165 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 20 | 179 |
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Workout Graph
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