Juan Ibarra Rovira 10000m row
10,000
Meters
44:47.3
Time
2:14.3
Pace
592
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 125 |
January 12, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.3 | 10,000 | 2:14.3 | 144 | 793 | 592 | 20 | 164 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 819 | 120 | 20 | 155 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 828 | 121 | 21 | 167 |
| 8:49.2 | 6,000 | 2:12.3 | 151 | 816 | 120 | 21 | 173 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 761 | 116 | 21 | 160 |
| 9:16.8 | 10,000 | 2:19.2 | 130 | 743 | 115 | 20 | 169 |
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Workout Graph
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