Juan Ibarra Rovira 5000m row
5,000m
Meters
21:23.3
Time
2:08.3
Pace
308
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 124 |
January 16, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 21 | 161 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 22 | 148 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 21 | 158 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 21 | 159 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 22 | 168 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 23 | 176 |
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Workout Graph
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