Juan Ibarra Rovira 4702m row
4,702m
Meters
19:43.8
Time
2:05.8
Pace
294
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 129 |
January 31, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 4,702m | 2:05.8 | 175 | 903 | 22 | 166 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 153 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 22 | 161 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 | 168 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 23 | 172 |
| 2:52.0 | 4,702m | 2:02.5 | 190 | 955 | 24 | 179 |
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Workout Graph
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