Juan Ibarra Rovira 4702m row
4,702m
Meters
20:23.3
Time
2:10.0
Pace
286
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 127 |
February 02, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 4,702m | 2:10.0 | 159 | 847 | 22 | 159 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 | 153 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 23 | 161 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 22 | 163 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 21 | 162 |
| 3:11.0 | 4,702m | 2:16.0 | 139 | 778 | 22 | 160 |
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Workout Graph
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