Juan Ibarra Rovira 4702m row
4,702m
Meters
19:45.4
Time
2:06.0
Pace
294
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 128 |
February 04, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.4 | 4,702m | 2:06.0 | 175 | 901 | 22 | 164 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 22 | 150 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 22 | 158 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 22 | 167 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 22 | 171 |
| 2:53.3 | 4,702m | 2:03.4 | 186 | 940 | 24 | 175 |
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Workout Graph
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