Juan Ibarra Rovira 4702m row
4,702m
Meters
19:57.1
Time
2:07.2
Pace
292
Calories
164
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 23 |
Stroke Count | 459 |
Drag Factor | 130 |
February 06, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:57.1 | 4,702m | 2:07.2 | 170 | 883 | 23 | 164 |
4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 23 | 156 |
4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 23 | 160 |
4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 23 | 167 |
4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 23 | 167 |
2:58.0 | 4,702m | 2:06.7 | 172 | 891 | 24 | 172 |
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Workout Graph
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