Juan Ibarra Rovira v/7:14r...2 row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
143
Calories
154
Heart Rate
| Rest Distance | 1,570m |
|---|---|
| Rest Time | 8:53.0 |
| Overall Distance | 2,570m |
| Overall Time | 12:46.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
February 08, 2022 19:52:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 | 154 | |
| 20 | |||||||
| r: 7:14 | 1,381m | ||||||
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 | ||
| r: 1:39 | 189m | ||||||
| r1,570m |
Watershed