Juan Ibarra Rovira 5000m row
5,000m
Meters
22:46.4
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
January 23, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.4 | 5,000m | 2:16.6 | 137 | 772 | 27 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 29 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 27 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 27 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 27 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 28 |