Juan Ibarra Rovira 5000m row
5,000m
Meters
21:36.7
Time
2:09.6
Pace
305
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 131 |
February 09, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 21 | 163 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 | 152 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 20 | 160 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 21 | 163 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 21 | 167 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 22 | 173 |
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Workout Graph
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