Juan Ibarra Rovira 30:00 row
6,977m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 126 |
February 23, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,977m | 2:08.9 | 163 | 861 | 21 | 158 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 143 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 | 157 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 159 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 163 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 171 |
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Workout Graph
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