Juan Ibarra Rovira 5000m row
5,000m
Meters
21:45.6
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 130 |
April 06, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 5,000m | 2:10.5 | 157 | 841 | 21 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 21 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 21 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 22 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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