Juan Ibarra Rovira 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 136 |
April 25, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 862 | 307 | 21 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 22 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 21 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 21 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 22 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 904 | 63 | 23 |
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Workout Graph
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