Juan Ibarra Rovira 5000m row
5,000
Meters
21:08.0
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 132 |
April 27, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.0 | 5,000 | 2:06.8 | 172 | 890 | 312 | 22 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 62 | 23 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 23 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 62 | 22 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 62 | 23 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 63 | 23 |
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Workout Graph
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