Juan Ibarra Rovira 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 141 |
May 05, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 22 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 22 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 22 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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