Juan Ibarra Rovira 5000m row
5,000
Meters
21:09.4
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 128 |
May 09, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000 | 2:06.9 | 171 | 884 | 312 | 21 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 21 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 21 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 21 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 22 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 23 |
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Workout Graph
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