Juan Ibarra Rovira 5000m row
5,000
Meters
21:02.3
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 133 |
May 14, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.3 | 5,000 | 2:06.2 | 174 | 898 | 313 | 22 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 22 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 63 | 22 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 63 | 22 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 61 | 22 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 64 | 23 |
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Workout Graph
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