Juan Ibarra Rovira 5000m row
5,000m
Meters
21:49.9
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 134 |
May 18, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.9 | 5,000m | 2:10.9 | 156 | 835 | 20 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 21 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 20 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 21 |
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Workout Graph
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