Juan Ibarra Rovira v2000m/3:00r...4 row
5,000m
Meters
20:13.0
Time
2:01.3
Pace
327
Calories
| Rest Distance | 1,626m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,626m |
| Overall Time | 32:13.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 132 |
May 24, 2022 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,000m | 2:01.3 | 196 | 974 | 24 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 24 | |
| r: 3:00 | 373m | |||||
| 6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 24 | |
| r: 3:00 | 380m | |||||
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 24 | |
| r: 3:00 | 413m | |||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | |
| r: 3:00 | 460m | |||||
| r1,626m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.