Juan Ibarra Rovira 5000m row
5,000
Meters
20:58.3
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 131 |
June 15, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.3 | 5,000 | 2:05.8 | 176 | 895 | 313 | 22 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 23 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 900 | 63 | 22 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 902 | 63 | 22 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 881 | 62 | 22 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 23 |
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Workout Graph
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