Juan Ibarra Rovira 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 129 |
June 23, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 22 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 23 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 22 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.