Juan Ibarra Rovira 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 131 |
July 04, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 21 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 22 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 21 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 22 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 21 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 22 |
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Workout Graph
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