Juan Ibarra Rovira 3x2000m/3:00r row
6,000m
Meters
25:11.7
Time
2:05.9
Pace
377
Calories
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,163m |
| Overall Time | 34:11.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 141 |
July 19, 2022 19:19:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 6,000m | 2:05.9 | 175 | 902 | 22 | |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 22 | |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 22 | |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 22 | |
| r1,163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 3 x 2000m / 3 min easy - Row
erg.zone