Juan Ibarra Rovira v2000m/3:00r...4 row
5,000m
Meters
20:04.1
Time
2:00.4
Pace
329
Calories
| Rest Distance | 1,627m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,627m |
| Overall Time | 32:04.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
August 22, 2022 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,000m | 2:00.4 | 200 | 989 | 23 | |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 24 | |
| r: 3:00 | 395m | |||||
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 23 | |
| r: 3:00 | 392m | |||||
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 23 | |
| r: 3:00 | 319m | |||||
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 25 | |
| r: 3:00 | 521m | |||||
| r1,627m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.