Juan Ibarra Rovira 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
August 23, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 22 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 22 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 22 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 22 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.