Juan Ibarra Rovira 5000m row
5,000m
Meters
22:44.2
Time
2:16.4
Pace
292
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 110 |
February 10, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.2 | 5,000m | 2:16.4 | 138 | 774 | 19 | 170 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 20 | 150 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 20 | 168 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 19 | 171 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 19 | 179 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 20 | 186 |
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Workout Graph
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