Juan Ibarra Rovira 5:00 row
822m
Meters
5:00.0
Time
3:02.4
Pace
39
Calories
139
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 126 |
February 10, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 17 | 139 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 134 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 136 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 17 | 141 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 150 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 17 | 138 |
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Workout Graph
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