Juan Ibarra Rovira 5000m row
5,000m
Meters
23:18.5
Time
2:19.8
Pace
285
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 123 |
February 14, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.5 | 5,000m | 2:19.8 | 128 | 740 | 19 | 158 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 19 | 147 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 19 | 158 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 19 | 158 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 19 | 163 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 20 | 167 |
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Workout Graph
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