Juan Ibarra Rovira 5000m row
5,000m
Meters
24:28.1
Time
2:26.8
Pace
275
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
March 06, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.1 | 5,000m | 2:26.8 | 111 | 680 | 18 | 146 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 19 | 136 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 18 | 143 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 18 | 153 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 18 | 148 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 18 | 152 |
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Workout Graph
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