Juan Ibarra Rovira 5000m row
5,000m
Meters
24:28.1
Time
2:26.8
Pace
275
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
March 08, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.1 | 5,000m | 2:26.8 | 111 | 680 | 18 | 151 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 19 | 142 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 18 | 147 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 18 | 154 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 18 | 155 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.