Juan Ibarra Rovira 5000m row
5,000m
Meters
23:47.1
Time
2:22.7
Pace
281
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
March 10, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.1 | 5,000m | 2:22.7 | 120 | 714 | 18 | 147 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 18 | 132 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 18 | 147 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 18 | 150 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 18 | 152 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 18 | 154 |
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Workout Graph
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