Juan Ibarra Rovira 500m row
500m
Meters
3:21.7
Time
3:21.7
Pace
25
Calories
120
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
March 14, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 500m | 3:21.7 | 43 | 446 | 16 | 120 |
| 0:46.2 | 100m | 3:51.0 | 28 | 397 | 17 | 119 |
| 0:44.5 | 200m | 3:42.5 | 32 | 409 | 16 | 119 |
| 0:39.3 | 300m | 3:16.5 | 46 | 458 | 17 | 120 |
| 0:37.1 | 400m | 3:05.5 | 55 | 488 | 18 | 120 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 16 | 123 |
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Workout Graph
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