Juan Ibarra Rovira 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
291
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
March 17, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 19 | 152 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 19 | 143 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 19 | 150 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 19 | 148 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 19 | 156 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 19 | 165 |
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Workout Graph
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