Juan Ibarra Rovira 5:00 row
814m
Meters
5:00.0
Time
3:04.2
Pace
39
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
March 17, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 16 | 119 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 16 | 117 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 16 | 121 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 17 | 118 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 16 | 119 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 17 | 120 |
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Workout Graph
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