Juan Ibarra Rovira 5000m row
5,000m
Meters
23:37.6
Time
2:21.7
Pace
283
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 126 |
March 23, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 17 | 153 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 18 | 142 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 17 | 155 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 18 | 156 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 17 | 156 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 18 | 160 |
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Workout Graph
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