Juan Ibarra Rovira 5000m row
5,000m
Meters
23:23.6
Time
2:20.3
Pace
285
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 125 |
March 25, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 5,000m | 2:20.3 | 127 | 735 | 18 | 145 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 18 | 138 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 18 | 143 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 18 | 144 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 18 | 149 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 18 | 152 |
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Workout Graph
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