Juan Ibarra Rovira 5000m row
5,000m
Meters
23:24.1
Time
2:20.4
Pace
283
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 123 |
April 01, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.1 | 5,000m | 2:20.4 | 126 | 735 | 18 | 155 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 18 | 146 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 19 | 155 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 19 | 157 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 18 | 160 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 18 | 160 |
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Workout Graph
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