Juan Ibarra Rovira 5000m row
5,000
Meters
25:43.9
Time
2:34.3
Pace
267
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 422 |
| Drag Factor | 102 |
January 16, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.9 | 5,000 | 2:34.3 | 95 | 627 | 16 | 153 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 16 | 148 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 631 | 16 | 149 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 617 | 17 | 152 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 16 | 150 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 16 | 167 |
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Workout Graph
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