Chris Newcombe 31:03 row
7,025
Meters
31:03.4
Time
2:12.6
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 120 |
March 31, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.4 | 7,025 | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 31:03.4 | 239 | 2:12.6 | 150 | 816 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.