Chris Newcombe 21:01 row
4,983
Meters
21:01.5
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 121 |
May 19, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 4,983 | 2:06.5 | 173 | 893 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 21:01.5 | 252 | 2:02.0 | 193 | 962 | 21 |
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Workout Graph
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