Chris Newcombe 31:00 row
6,981
Meters
31:00.0
Time
2:13.2
Pace
424
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 120 |
July 14, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,981 | 2:13.2 | 148 | 820 | 424 | 21 |
| 7:00.0 | 1,554 | 2:15.1 | 142 | 797 | 93 | 20 |
| 14:00.0 | 1,575 | 2:13.3 | 148 | 822 | 96 | 22 |
| 21:00.0 | 1,576 | 2:13.2 | 148 | 814 | 95 | 22 |
| 28:00.0 | 1,583 | 2:12.6 | 150 | 831 | 97 | 22 |
| 31:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 23 |
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Workout Graph
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