Chris Newcombe 31:00 row
7,038
Meters
31:00.0
Time
2:12.1
Pace
430
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 107 |
August 04, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,038 | 2:12.1 | 152 | 832 | 430 | 22 |
| 7:00.0 | 1,542 | 2:16.1 | 139 | 788 | 92 | 20 |
| 14:00.0 | 1,576 | 2:13.2 | 148 | 814 | 95 | 22 |
| 21:00.0 | 1,595 | 2:11.6 | 153 | 840 | 98 | 23 |
| 28:00.0 | 1,619 | 2:09.7 | 160 | 857 | 100 | 23 |
| 31:00.0 | 706 | 2:07.4 | 169 | 900 | 45 | 24 |
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Workout Graph
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