Chris Newcombe 21:00 row
4,997
Meters
21:00.0
Time
2:06.0
Pace
320
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 107 |
September 29, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,997 | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 30 |
| 21:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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