Chris Newcombe 31:00 row
7,030
Meters
31:00.0
Time
2:12.2
Pace
429
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 107 |
October 18, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,030 | 2:12.2 | 151 | 820 | 21 |
| 7:00.0 | 1,539 | 2:16.4 | 138 | 774 | 20 |
| 14:00.0 | 1,565 | 2:14.1 | 145 | 798 | 21 |
| 21:00.0 | 1,601 | 2:11.1 | 155 | 833 | 23 |
| 28:00.0 | 1,622 | 2:09.4 | 161 | 855 | 23 |
| 31:00.0 | 704 | 2:07.8 | 168 | 876 | 24 |
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Workout Graph
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