Chris Newcombe 21:00 row
5,104
Meters
21:00.0
Time
2:03.4
Pace
334
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 116 |
October 22, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,104 | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 29 |
| 21:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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