Chris Newcombe 21:00 row
4,916
Meters
21:00.0
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 119 |
November 06, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,916 | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 21:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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