Chris Newcombe 31:00 row
7,103
Meters
31:00.0
Time
2:10.9
Pace
438
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 120 |
November 18, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,103 | 2:10.9 | 156 | 836 | 23 |
| 7:00.0 | 1,570 | 2:13.7 | 146 | 803 | 22 |
| 14:00.0 | 1,600 | 2:11.2 | 155 | 832 | 23 |
| 21:00.0 | 1,611 | 2:10.3 | 158 | 843 | 24 |
| 28:00.0 | 1,604 | 2:10.9 | 156 | 836 | 24 |
| 31:00.0 | 720 | 2:05.0 | 179 | 916 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.