Chris Newcombe 20:00 row
4,724
Meters
20:00.0
Time
2:07.0
Pace
299
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 118 |
November 26, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,724 | 2:07.0 | 171 | 887 | 24 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 22 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 24 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 26 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 25 |
| 20:00.0 | 952 | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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